Recipes

Grilled mackerel with apple, spinach and yoghurt sauce

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Grilled mackerel with apple, spinach and yoghurt sauce

Ingredients

8 fresh mackerel fillets – pin bones removed
A little salt and freshly milled pepper
Dash of olive oil
For the sauce:
2 cooking apples – cooked and puréed
100g spinach – cooked and puréed
110g natural yoghurt

Instructions

Brush fish lightly with olive oil and season with a little salt and freshly ground pepper.
Grill for 4 minutes on each side or until golden on both sides.
Meanwhile make the sauce – heat together apple and spinach purée and add in the yoghurt.
Check taste and season well
To Serve
Place mackerel fillet on layers of crisply fried potato slices and tomato.
Top with spinach and mackerel fillet and serve drizzled with the sauce.